How to Eat Like a Viking: 3 Things You Must Know First*
After a trip to Sweden in 1999, Vikings have fascinated me. The first romance novel I wrote was Norse Jewel, a Viking romance. But, the Norse hammers in my head needed balance. So, I wrote Georgian romance set squarely in mid-1700s.
Lately, the scales tipped back to hot Viking tales again. That’s what brought me to one of my favorite research finds, An Early Meal.
The Sagas are full of food and feasting, but this takes you on a gastronomical archaeological journey to seven Scandic sites. The result? Tasty, modern recipes with historical mileage.
Hold on! There’s more to this adventure than a book report on “What did Vikings eat?”
I decided to not only write more Viking romances but to eat like Vikings too. Yes. I’m planning a series of “Eat Like a Viking” blog posts this summer, cooking and eating Dark Ages recipes. As if that wasn’t enough, I wanted a Viking farmer experience, so I started a small garden. [side note: I grow organic tulips but am ambivalent about my fruit and veggie grower skills].
So what are those 3 ways to Eat Like a Viking?
#1 Eat Your Veggies!
Turns out mom was right. Eat your veggies and you’ll grow up to be big and strong. As in Vikings ate kale. Lots of it. The decision to grow kale was a no-brainer when recipe after recipe featured kale.
And wouldn’t you know it, the first of my plants to bud? Kale.
From the seasonal eating trend to the current craze for bone broth, the old way of doing things stands the test of time.A perfect example: I just finished reading a book on the miracle of bone broth. Wouldn’t you know it, Bronze Age Scandinavian digs reveal animal bones with drilled holes. The bones showed signs of having been boiled (to make bone broth). Nutrient rich marrow was released during the slow cooking process.This summer I plan to “Eat Like a Viking” and blog about it. I’m going for the whole deal: organic gardening with kale, blackberries, turnips, onions, apples, and mint, using whey for meat preservation, making cheese and butter, and cooking Viking cuisine (including making mead).Join me on this culinary adventure. I’ll do the gardening, prep, and cooking for you. You enjoy the fun!